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About Us

Wellbeing

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Hastings & Rother Triathlon Club welcomes all ages & abilities from beginners to GB Age Groupers in a family friendly envoironment. 

Taking part in Sport helps improve your mood, concentration & reduces stress & DEPRESSION, Sport creates a positive mindset 


We can also write triathlon plans to help achieve your triathlon goals

Specific Drills include

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  Swimming

Breathing - Body Position - Catch - Alignment - Leg Kick 

  

Cycling Running

Breaking - Cornering - Cadence - Group Riding 


Running 

Posture - Force Production - Leg recovery - Foot Contact  

 

Contact Us

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We love our customers, so feel free to visit during normal business hours.

Hastings & Rother Triathlon Club

Battle Abbey Swimming Pool, Penland Road, Bexhill, TN40 2HG - Hastings United Sports & Social Club, Elphinestone Road, Hastings, TN34 2AX

Hours

Mon

Closed

Tue

Closed

Wed

18:00 – 19:00

Thu

19:00 – 20:30

Fri

09:00 – 17:00

Sat

Closed

Sun

07:45 – 08:45